Bengali Style Laal Saag is widely popular and a mouth watering dish of Bengal. In this preparation, chopped Laal Saag (Red Spinach) is cooked with Onion, Garlic and Aubergine. The popularity and demand of this Saag is more than other Saags because of its amazing colour and its nutritional values. In different regions of India, Laal Saag is known by different names. In some places, it is known as Amarnath leaves whereas in few other places, it is also popular as Laal Palak too. This delicious Saag is used to prepare variety of dishes. It can be used in Dal, in mixed Vegetable preparations, for vegetable stir fry, and even in non-vegetarian preparations like chicken, sea foods etc.
